Intuition might appear illogical, irrational, non-linear to us - but in hindsight, I often see how reasonable it was and how much logical sense it made.
One reason it appears weird to us is that instead of thinking in a cause-consequence model, intuition works with energies. It might seem illogical to us to go play tennis in order to get the job we want (instead of practicing job interviews, for example) but if playing tennis carries the same energy as the dream job for us, according to the law of resonance it absolutely makes logical sense.
The other reason simply is that our spiritual team knows a lot more than our little mind does! We only have very limited data to base our decisions on. We certainly do our best. But there's just so much that we don't know. Our intuition, however, knows. If the boss of the company we want to get into happens to play tennis too, incidentally in the same club we would go to, so that we'd have a chance to meet him and show him our talent and character there, it definitely makes sense to play tennis instead of practicing job interviews.
Personal Example 1:
Last year at the beginning of the summer, I was 100% raw except for chocolate. I just could not get over my sugar addiction. I kept trying hard and harder, impossible. So I asked my spirit guides for assistance in overcoming my sugar addiction and going 100% raw.
Someone recommended a psychic development audio, and I felt drawn to buying it, so I did. Fine. I did not really pay attention and didn't listen to it because I was focused on solving my sugar problem. Then I kept getting nudges to listen to it. I brushed them aside. Psychic development, yeah, totally fascinating. But right now I want to solve my sugar problem before I start on something new, I said to my guides.
Intuition is persistent. So I kept getting these nudges about this program.
- You could listen to this audio.
- Yeah, sure... But not now. You see, I have this sugar problem, that I asked you for assistance on, btw!
- You could listen to this audio.
- Yes I will! But first the sugar thing, okay! What actions could I take in order to move forward towards my desired outcome of overcoming my sugar addiction?
- How about listening to the audio?
I got really annoyed at my guides.
- Hello?!! Are you stupid or have you smoked pot? I said sugar first!!! >:-(
- Listen to the audio.
- Argh. Shut up. I cannot count on you guys.
After a while of obsessing over my sugar problem and not succeeding, I gave up. Then some day, I had nothing better to do, so I started listening to the psychic development audios. The guy was talking about chakras, nothing really new, I've been doing chakra work for years now.... but then he mentioned that when the third chakra is weak, this can lead to... eating disorders... HAAA!
Lightbulb.
I could do some energy healing on my own third chakra! I screamed. I totally love energy healing, I want to learn it anyway, so why not practice on myself to strengthen my third chakra? It could help with my sugar addiction, who knows?
So I started doing three or four energy healing sessions a day on my third chakra. At first, nothing happened. After several days I was still eating lots of chocolate. But I kept going with my sessions. After about five days, my chocolate consumption suddenly went down. And after about eight days, I just stopped eating chocolate altogether, naturally. I sticked to a 100% raw, vegan diet for the whole summer after that.
Asking for help in healing a sugar addiction and being told to listen to a psychic development audio might seem weird. But in hindsight, didn't it totally make logical sense? My mind would never have thought of that, simply because my mind cannot know before listening to a CD what is on it. But my team does have access to this information.
Personal Example 2:
Today, in the morning, I was wondering how to best store the paper data about my clients as well as my business and accountancy. I was using many folders and wasn't too happy about it. Then I forgot about the question and got very busy with some very exciting projects.
At some point in the afternoon, I felt strongly compelled to go to a supermarket not that far away from my house. At first I resisted and didn't want to go. I didn't need anything in particular, I don't like supermarkets, and I saw no valid reason to go.
But because in this year since the sugar addiction lesson I have learned that I CAN very much count on my guides and because I have witnessed so many times how much sense their advice always makes, at least in hindsight, I decided to listen to my guts and to go.
And there, I found great ring binders, 100% recycled, with a nice green "Nature Future" label and beautiful colors. I was very happy to see them. They felt totally right for my new business! :D I bought a green one for my clients' data and an ecru one for my business and money stuff. There were only three of them left.
My guides are awesome. :-)
So, next time you have such an irrational, illogical, non-linear, weird, crazy impulse.... remember that intuition IS logical. You just don't consciously know enough yet to understand how.
It might take a leap of faith to follow your inner wisdom and guidance even if you don't see how it makes sense. But the more you trust that it DOES make sense, the more you will be able to work with your intuition in a reliable and fun way. Trust your guides and let them surprise you!
And now you know where you will land when you book a reading with me: in the green Nature Future. ;)
Mostrando entradas con la etiqueta heal addictions. Mostrar todas las entradas
Mostrando entradas con la etiqueta heal addictions. Mostrar todas las entradas
viernes, 9 de abril de 2010
miércoles, 24 de junio de 2009
Five Years Smoke Free!
Yay! Yesterday, June 23, was my non-smoker five years anniversary. I smoked my last cigarette on June 22, 2004, at 23:51. :-)
Quitting smoking is one of the most difficult things I ever did. I was extremely addicted to cigarettes. I remember that I had to smoke three of them first thing in the morning before I was able to do anything else. Sometimes I even smoked them while still lying in bed. I avoided places where smoking was forbidden, and even a bus ride made me anxious, because I couldn't smoke on the bus.
It took me 320 days to be over it. The two first months were uninterrupted torture. I thought it'd never stop. After that, it went up and down. I remember once sitting in a bar and crying my eyes out, because the cravings were so unbearable. At other times I was perfectly fine and barely thought of it. On day 275, I almost smoked again! On day 320 I had my last significant craving. After that, I sure got the occasional "I could smoke..." thought, but nothing serious. Now, I never think about smoking anymore.
Except on June 23, of course. :-D
What really helped me is that my friend Tom quit smoking together with me. That's how we became friends in the first place. During the first year, we checked in on each other regularly, talked about how we were doing, and congratulated each other. It helped me a lot to know that I had a partner who counted on me and that smoking again would pull him down as well. Thank you Tom. :-)
The other helping factor was rfo. Rfo is a German website called rauchfrei-online.de dedicated to helping people quit smoking ("rauchfrei" means "smoke free"). The site is great. If you happen to speak German and want to quit smoking, check it out!
On rfo there was such a nice community of people supporting each other that I felt I just had to succeed. They were so encouraging and believed in my success so much, how could I prove them wrong? Some there also admired my persistence, especially beginners and some of those who slipped up often. I knew they were looking up at me and that it would be very helpful for them to see it IS doable. Being a shining example gave me a lot of strength.
There also were a few people there who clearly did not like me. Those were even more helpful. The one time when I was sitting in the bar crying, the only reason I did not smoke was that those people would be happy if I did! :þ
I want to create something similar to rfo, but in English, for people all around the world. This site helped me so much. I believe that without rfo I would never have quit smoking. What a pity it's not available in more languages! I asked Dietmar, the creator of rfo, if he allows me to copy his site's idea and structure and to create my own version of it in English. Not only did he agree, he was even happy about it.
I already have the entire website in my head, I know exactly what I want to do. It will be a closed community. Each user will be able to write a public diary. There will be a forum and a chat, and a hall of fame, where every ten days or so, the happy non-smoker gets a loving cup. Every day, the members will get tasks to complete to keep them motivated and help them on their journey into freedom.
All this is just like rfo. The big difference between rfo and my project is the content of the tasks. Rfo is based mostly on traditional psychology, whereas my website will be an intensive personal development coaching program. Of course it will be targeted specifically at breaking the nicotine addiction, but I hope it'll be of some more general value as well.
I'm very excited about this project. As soon as I can afford to hire a programmer, I'll implement it! :-)
EDIT: Oohhhh!!! >:-( I just wanted to visit rfo to proudly claim that I am still smoke free... and saw it doesn't exist anymore! :'(
Well, now I REALLY have to implement my idea.
Quitting smoking is one of the most difficult things I ever did. I was extremely addicted to cigarettes. I remember that I had to smoke three of them first thing in the morning before I was able to do anything else. Sometimes I even smoked them while still lying in bed. I avoided places where smoking was forbidden, and even a bus ride made me anxious, because I couldn't smoke on the bus.
It took me 320 days to be over it. The two first months were uninterrupted torture. I thought it'd never stop. After that, it went up and down. I remember once sitting in a bar and crying my eyes out, because the cravings were so unbearable. At other times I was perfectly fine and barely thought of it. On day 275, I almost smoked again! On day 320 I had my last significant craving. After that, I sure got the occasional "I could smoke..." thought, but nothing serious. Now, I never think about smoking anymore.
Except on June 23, of course. :-D
What really helped me is that my friend Tom quit smoking together with me. That's how we became friends in the first place. During the first year, we checked in on each other regularly, talked about how we were doing, and congratulated each other. It helped me a lot to know that I had a partner who counted on me and that smoking again would pull him down as well. Thank you Tom. :-)
The other helping factor was rfo. Rfo is a German website called rauchfrei-online.de dedicated to helping people quit smoking ("rauchfrei" means "smoke free"). The site is great. If you happen to speak German and want to quit smoking, check it out!
On rfo there was such a nice community of people supporting each other that I felt I just had to succeed. They were so encouraging and believed in my success so much, how could I prove them wrong? Some there also admired my persistence, especially beginners and some of those who slipped up often. I knew they were looking up at me and that it would be very helpful for them to see it IS doable. Being a shining example gave me a lot of strength.
There also were a few people there who clearly did not like me. Those were even more helpful. The one time when I was sitting in the bar crying, the only reason I did not smoke was that those people would be happy if I did! :þ
I want to create something similar to rfo, but in English, for people all around the world. This site helped me so much. I believe that without rfo I would never have quit smoking. What a pity it's not available in more languages! I asked Dietmar, the creator of rfo, if he allows me to copy his site's idea and structure and to create my own version of it in English. Not only did he agree, he was even happy about it.
I already have the entire website in my head, I know exactly what I want to do. It will be a closed community. Each user will be able to write a public diary. There will be a forum and a chat, and a hall of fame, where every ten days or so, the happy non-smoker gets a loving cup. Every day, the members will get tasks to complete to keep them motivated and help them on their journey into freedom.
All this is just like rfo. The big difference between rfo and my project is the content of the tasks. Rfo is based mostly on traditional psychology, whereas my website will be an intensive personal development coaching program. Of course it will be targeted specifically at breaking the nicotine addiction, but I hope it'll be of some more general value as well.
I'm very excited about this project. As soon as I can afford to hire a programmer, I'll implement it! :-)
EDIT: Oohhhh!!! >:-( I just wanted to visit rfo to proudly claim that I am still smoke free... and saw it doesn't exist anymore! :'(
Well, now I REALLY have to implement my idea.
Etiquetas:
Emotional Balance,
heal addictions,
Health amp; Fitness,
quit smoking
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