jueves, 27 de noviembre de 2008

How to Connect with Strangers

(This post is the how-to part of Chit-Chat with Strangers.)

For me, talking to strangers is very easy impossible. There are no strangers!

I believe that we are all manifestations of one Consciousness. All others are me too, just in another form, and I’m everybody. I feel one with everything that is, all other humans, animals, plants, inanimate objects, etc.

I also believe that we all permanently communicate with each other. We are one huge network, constantly exchanging information.

This way, you don’t need to connect in the first place: you are already connected, and have always been. We’ve known each other forever. Talking to a “stranger” for me is just recognizing them and acknowledging the bond which already exists between us.

That’s why I behave as if I already knew the people I talk to. Duh, I do! They’re old friends. I just hadn’t met them yet in this life. Time to catch up!

It’s all a matter of mindset

The beliefs I described above allow me to connect with others very fast and easily. It just happens naturally without me trying to do it intentionally. I don’t need to go out of my way for that.

I’m convinced that social skills are a matter of attitude. If you have a hard time connecting, you probably have some blocking beliefs about yourself, other people, social situations, or your own social skills. If you could get rid of them, I’m sure you would be able to connect with strangers as easily as I do. It would just become natural for you to do so.

Here is the description of one possible mindset (incidentally, mine) that yields good results in social situations.

How to do it concretely?

Okay, what to do to connect with a stranger? Connecting is paying attention. Where your attention goes, there goes your energy as well. Therefore, focus your energy on this person.

Look into their eyes. Many people are so afraid of others that they’re too embarrassed to allow eye contact. If you want to connect, you have to be open for connection, and that means eye contact. Looking away is hiding away.

I’m not telling you to stare at someone with a crazy or aggressive glance. Just allow friendly eye contact, you can look away once the person has seen and acknowledged you. When they look back at you, smile, but only if you spontaneously feel like smiling. A fake smile is a turn-off.

And then it’s simple really. If you don’t know what to say, don’t say anything. You don’t need to talk. When you’re being open, others feel it. If they’re being open too, and in the mood for communication, they’ll probably start talking to you on their own.

If you feel like saying something (like “hi”), then just say it. No matter what it is. You need no caution or shared interest. Feel free to talk about stupid or crazy or trivial things, it doesn't matter. I'm very spontaneous, so sometimes I say really strange things to people! But you won't believe it, they like it. Once I saw a guy in a CD shop. The next day I came back, and he was there again. I was so surprised that I stared at him and vigorously exclaimed "You again! What are you doing here?!" To what he replied "And what are you doing here?!". We both laughed, the ice was broken.

Some people tend to be way too attached to figuring out which words to use. But the energy you're sending off in that moment is way more important than the content of what you're saying. If you're attached to making a specific impression, you're likely to be self-conscious and to send off a stressed out and unpleasant vibe. If you're feeling self-confident, connected and loving towards this person, they will feel it no matter what you say - and that's what they will get.

And feeling self-confident, connected and loving is a matter of mindset...

Being present is key

I’m not fond of watching one’s body language or using lines, tricks and strategies to socialize. When you focus on what you should say or where to put your hands, you’re not being present in the moment. And that’s not what you want. You can’t connect if you’re not being present. When you’re not being present, you’re not really here. And if you’re not here, how could you meet this person here?

Present moment awareness means focusing on here and now. Don’t think of anything else than what’s happening right now. Don’t try to impress or to analyze, don’t think about what could happen next, or what happened before. Just be here with this person. Be open, listen. Observe your reactions without trying to control them. Let what happens happen. :-)

What I've found to be very useful is to always keep a part of my attention in my inner body. The inner body is what you feel when you focus on your body from the inside. Can you feel the inside of your body as one energetic field? If you can’t, practice feeling it, it’s a great sensation!

To learn more about being present and feeling your inner body, read The Power of Now by Eckhart Tolle. He’s the great present moment awareness specialist.

Assault old ladies!

If you want to get better at connecting with people, you need to practice. My advice is not to practice with people in your sexual or romantic target group. This would make it much more difficult. The possibility that they interpret your approach as hitting on them could block you, even if it's not at all the case, and even more so if it is the case. ;-) So, avoid that at first. Practice with other people, you'll feel safer.

The ideal targets (hehehe) are old ladies, in my experience they're always happy to get some attention and to have a nice chat. Usually they're also very friendly. Also people the age of your parents, or much younger people.

Little kids and babies are great connectors. It's very easy to connect with a baby, much easier than with an adult. They haven't all the fearful social conditioning to block them. They're curious and spontaneously offer you toothless smiles and wave you goodbye with their little hands.

They can't speak, but it doesn't matter. Remember it's more about the mindset and the energy than about the words. It's about opening up, staying present, and allowing emotions to flow out of you. You'll feel genuine connection even without words.

So, and now go out and talk to people! :-) Good luck!

(Edit: there's a follow-up to this post here.)

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