martes, 13 de abril de 2010

Diet: New Direction

I went back to 80/10/10 last week (was too busy to blog about it), and failed again on the weekend. This is clearly not working for me. So what to do now? I can keep failing until the end of my life, but I actually have more interesting projects to put my energy into. So, I need to tackle this issue differently.

I asked my spirit guides for input and inspiration. I especially asked them what actions I could take that would help me stick to a diet that is healthy for me. Here is what I came up with:

1) Shift in Mindset and Attitude

It's time for me to let go of my aggressive attitude. I got great results with it when I quit smoking, but that was six years ago. I was a completely different person back then. Maybe the old method simply does not work for the new me. I feel it's time for me to apply my non-violent, peaceful attitude also to food.

I resist this change quite a lot. I have years and years of struggle and war against food behind me. I remember writing to Eduardo that being TOO zen bores me. Now is the time to make peace and learn that it is not boring.

I am excellent at shifting my mindset and transforming myself, so I guess this will be easy. From now on, my interaction with food, any food, will happen in a spirit of peace and healing.

2) Intuitive Eating

My intuition tells me to listen to my intuition when it comes to choosing my food, and not to some theories from someone else. After all, I'm a psychic. I rely on my intuition for everything else, why not for food?

I already did an intuitive eating trial in February. It led to huge binges! I was able to clearly hear my intuition, but was unable to follow it, and ate addictive trigger foods instead. But then again, I still had this combative attitude in February. Let's see if the change in mindset will make a difference.

Aside from this food related input, I also got some ideas from my spirit guides that are not directly related to diet. But as you know, intuition is logical. ;)

3) New Hobbies

They advise me to get some new hobbies. Especially activities involving nonhuman animals in some way. I don't know yet what I will do.

4) Driver's License

I have no clue why, but they seem to think that getting my driver's license would help me stick to a healthy diet.

5) First Aid Class

Similarly, they recommend that I take a first aid course.

How exciting! Looking forward to seeing where all this will lead! :-)

3 comentarios:

  1. Hey Kai, :)

    Yeah... Peace. Healing. Respect. :) Alone thinking about it feels so good. :)

    Love. <3

  2. A Zen Master was walking in the street and suddenly he saw a hot dog vendor. The Zen Master approached the vendor and politely asked:

    "One with everything, please"

    Haha, I love this joke :)

  3. Way to go Rosine!

    Maybe the driving lessons are to take out your combative nature, and the First Aid in case it works a bit too much...? ;)

    Don't know how the animals fit in yet.. give me a day, and I'll tell you :D

    Just joking of course. I think it is a great new way to approach food and I'm sure that you will get where you need to be when you need to be there!